The Hex Trap Bar

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Why This Bar?

The BullrocK Hex Bar is engineered to feature a dual grip, i.e., 28mm and 32mm handles. The dual grip and increased loadable sleeve length (16” on each side) sets it apart from most of the hex bars or trap bars you must have seen.

This Hex Bar is a great option for Deadlifts while being versatile enough to be used for shrugs, rows, farmers walk, plyometric deadlifts, step-ups, and much more if you get creative. It allows you to intensify your upper back workouts & get the freedom of movement that lacks in a straight bar deadlift.

The thin 28mm handle makes deadlifting comfortable by providing better hand contact with the handle, thereby allowing you to grip better, especially for people with small hands. The thicker 32mm handle is great to challenge your grip during deadlifts and farmers walks while building your forearms strength and musculature.

This special deadlift hex bar allows for increased loading in deadlifts, especially for beginners or people with mobility issues which might make straight-bar deadlifts challenging.

It’s also an excellent choice for (non-barbell sports) athletes or recreational lifters who don’t want to invest the additional time required to learn a straight-bar deadlift while reaping all the benefits of a deadlift.