Multi Grip Bar
₹20,317 Original price was: ₹20,317.₹12,190Current price is: ₹12,190. 18% Ex GST Price: ₹10,331
SKU: 0021
Price exclusive of Shipping
Why a Multi Grip bar?
The Multi Grip Bar or the Swiss Barbell allows reduced stress on your shoulders and wrists while lifting and lets you go from narrow to wide holding to hit different muscle groups. A versatile barbell workout where your muscles are targeted at new and different angles while comforting your joints is why you should look out for this bar. Its three gripping position handles – one set of internally placed angular handles and two vertical neutral grip handles let you freely switch to new positions.
The Multi Grip Bar can be used for performing the pushing and pulling lifts like Bench Presses, Overhead Presses, Bent-Over Rows, Skull crushers, Curls, and Front raises in different positions. For instance, a closed grip is for the triceps, a wider grip targets the pectorals.
The bar can also be flipped to 180 degrees to reverse the angle of the internal handle for different positioning.
In stock
Handle Construction: One set of internal angled grip handles (30-degrees) is spaced 10-inches apart, while the vertical two sets of neutral grips are 20 and 28.5-inches apart.
Rackability: It is a specialty multi grip bar weighing 20 kg and 80.7’’ in length and can be racked on Standard Power Racks.
Knurling and Plate Compatibility: The shaft diameter is 32mm, having a 1.5mm knurling. The sleeve diameter is 48mm and possesses a loadable sleeve length of 14’’, making it compatible with Olympic weight plates.
Coating: This multi grip barbell comes out of a 7-tank Black Powder coating process to give you a good finish and a better lifting feels with an aggressive knurl.
 Warranty: We care for the consistency of your workout and hence longevity of the products and provide a 3 Year Warranty against manufacturing defects
Note: The bar is finished in a black structured powder coat. Please note that any metal-to-metal contact with the coated sleeves (such as adding and/or removing plates) may cause wear on the finish over time.
Browse Category: Barbells
Product Care & Maintenance Guide
- Bar Specifications:
| Bar Type | Speciality Barbell |
| Bar Weight | 20kg |
| Shaft Diameter | 32mm |
| Knurl | 1.5mm |
| Bar Length | 2050mm |
| Loadable Sleeve Length | 356mm |
| Bar Coating | 7-Tank Black Powder Coat |
| Sleeve Diameter | 48mm |
| Warranty | 3 Year |
| Bar Category | Speciality Barbells |
|---|---|
| Bar Use | Speciality |
| Bar Weight | 20kg |
| Shaft Diameter | 32mm |
| Knurl Size | 1.5mm |
| Knurl Type | N/A |
| Center Knurl | N/A |
| Whip | No Whip |
| Bar Length | 2050mm / 82 inch / 6.8 feet |
| Sleeve Length | 356mm |
| Shaft Coating | 7 Tank Powder Coat |
| Sleeve Coating | 7 Tank Powder Coat |
| Bearings & Bushings | N/A |
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