The Safety Squat Bar

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Why this Bar?

The safety squat bar is a great training gear for people with goals at all levels. The bar is especially helpful for those who are struggling to achieve effective positioning in traditional back/front squats on account of mobility in back, wrist & shoulder, by removing the need for external rotation or excessive spinal flexion. The bar has neck and shoulder padding that provides extra comfort, while the front-facing handles offer greater stability to the user. The unique cambered shape aides weight distribution in the squat – keeping the user’s weight centered throughout the whole movement.

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  • Superior Strength and Finish:

The bright chrome coating on the shaft and sleeves protects from oxidation and wear. The bar is 20.5KG, 2200mm long, it has 28mm shaft diameter, made of high-grade alloy steel and snap ring construction, with 150K psi tensile strength rating and a max load of 750lbs, so you can lift heavy without worry of bending.

  • Standard Knurling and Quality Bearings:

The 1.2 mm diamond knurl, a standard knurl allows for easy, comfortable grip. THE SAFETY SQUAT BAR has 2 needle bearings (2 per sleeve). Who wants a spinning bar on the back while performing 2x + body weight squat? Don’t worry these bearings are made to result optimal rotation.

  • Thick Padded Shoulder Rests:

The way the bar is designed, there is a padded section that sits around your neck with two handles extending over each shoulder. This allows you to easily hold the handles directly out in front of your body with maximum cushioning comfort. There is no need to externally rotate the shoulders, which is something many people have issues with on a traditional straight bar.

  • 1 year Warranty:

We are confident about our products, hence THE SAFETY SQUAT BAR comes with 12 months warranty against manufacturing defects.

Browse Category: Barbells

Product Care & Maintenance Guide

  • Bar Specifications:
Bar Type Men’s Barbell
Bar Weight 20.5kg
Shaft Diameter 28mm
Knurl 1.2mm
Bar Length 2200mm
Loadable Sleeve Length 305mm
Shaft Coating Chrome
Sleeve Coating Chrome
Bushing/Bearing 2 Needle Bearings + 2 Bronze Bushings
Tensile Strength 150,000 PSI
Max load 750lbs/340kg

Additional information

Bar Category

Bar Use

Bar Weight

Shaft Diameter

Knurl Size


Knurl Type


Center Knurl



No Whip

Bar Length

2200 mm / 86 inch / 7.2 feet

Sleeve Length


Shaft Coating


Sleeve Coating


Bearings & Bushings

Tensile Strength

Max Load Capacity


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